5 Best Egg Recipes to Shrink Belly Fat, Says Dietitian

Vegetable Omelette: – Ingredients: Eggs, bell peppers, onions, spinach, tomatoes. – Method: Whisk eggs and pour them into a hot, non-stick skillet. Add chopped vegetables and cook until the eggs are set. Fold the omelette and serve.

Spinach and Feta Scramble: – Ingredients: Eggs, spinach, feta cheese, olive oil. – Method: Sauté spinach in olive oil until wilted, then add whisked eggs. Stir in crumbled feta and cook until the eggs are scrambled.

Poached Eggs with Avocado Toast: – Ingredients: Eggs, whole-grain bread, avocado, salt, and pepper. – Method: Poach eggs and serve them on top of whole-grain toast with sliced avocado. Season with salt and pepper.

Egg and Vegetable Breakfast Bowl: – Ingredients: Eggs, quinoa, cherry tomatoes, broccoli, avocado. – Method: Cook quinoa and top it with sautéed or roasted vegetables and a poached or fried egg. Add sliced avocado for extra creaminess.

Egg and Spinach Breakfast Wrap: – Ingredients: Whole-grain tortilla, eggs, spinach, salsa. – Method: Scramble eggs with spinach and fill a whole-grain tortilla. Top with salsa and wrap it up for a quick and portable breakfast.

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